Since the diets that are specially designed for Type 2 diabetes emphasize a lot of weight
loss, it must not come as a shock when the keto diet is suggested for this. When a person is
using the keto diet for weight loss the body converts not the glucose but insulin into energy.
But since the diet also has a few risks, you must consult your doctor before getting on with
the keto diet. This diet along with improving the sugar level also reduces the human body’s
need for insulin. Since the keto diet is high in proteins and fats and low in carbs, this results
in reduced sugar levels.
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Weight loss and reduced sugar levels can help with diabetes whether it is from the keto diet
or any other. However, since the keto diet changes the energy source of the body from
sugar to fats it is very necessary to regularly visit the doctor for check-ups as it can generate
a risk of Diabetic Ketoacidosis (DKA). And if somehow you see the symptoms of DKA see
your doctor as soon as possible because if this is not taken care of immediately, can result in
a diabetic coma. Few symptoms of DKA are frequent urination, dry mouth, nausea, bad
breath, vomiting, difficulty in breathing, etc. even if you do not have the symptoms for DKA
you must regularly monitor your sugar levels. In 2008, a research conductor to see the
results of the keto diet for type 2 diabetes was a great success.