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Health & Wellness

Sleep and Sleep Disorders in Children and Adolescents: Information for Parents and Educators
By Peg Dawson, EdD, NCSP Seacoast Mental Health Center, Portsmouth, NH Physicians and psychologists estimate that as many as 30% of children may have a sleep disorder at some point during childhood. Sleep disorders have implications both for social-emotional adjustment and for school performance. For this reason it is important for both parents and educators…
Side Effects of The Keto Diet
The Keto Diet has been gaining worldwide recognization in regards to weight loss. However, it is very very important to know about the side effects of this diet so that you can decide whether it's right for you or not. First of all, originally the keto diet was being researched for the treatment of seizures…

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