Supplemental drugs known as “testosterone boosters” can be used to raise the blood levels of testosterone. The study aimed to assess the dangers to athletes’ health and the potential negative effects of testosterone supplements. An athlete with an abdominal ache visited the King Saud Hospital in Unaizah, Qassim, Saudi Arabia.
The attending doctor ordered general laboratory tests. He acknowledged taking two cycles of a testosterone booster over 42 days as directed by the manufacturer. The concerned athlete consumed several courses twice before the abdomen ache appeared and twice after it did.
According to blood tests and reports, using a commercial product may have a detrimental impact on several hepatic processes and lead to slightly elevated testosterone levels after the fourth course.
Best Supplements for Boosting Testosterone
You must first decide whether you genuinely need testosterone supplements before knowing about the best ones. Here are a few specifics.
For people who feel uneasy using prescription drugs. Many over-the-counter (OTC) testosterone-boosting products mix essential vitamins and minerals with natural extracts in the right proportions to help your body produce enough testosterone.
A testosterone supplement called TestoPrime works similarly to over-the-counter drugs and herbal therapies. By blocking the production of hormones that attach to testosterone (sex hormone binding globulin, or SHBG) into the bloodstream, it keeps your body from becoming too estrogenic.
This pill also helps you have more energy by raising the levels of male hormones in your blood serum.
This supplement’s contents are entirely natural, have undergone extensive testing, and have been found to have minimal adverse effects in addition to optimum efficacy. Following the manufacturer’s dose recommendations might increase effectiveness and lessen the possibility of experiencing unwanted effects.
This supplement is also non-GMO, created in an FDA-approved facility, and subjected to independent lab testing. The product line claims to boost testosterone levels and improve physical appearance by burning extra body fat, high energy levels, and quicker muscular recovery times. It also makes claims about greater physical, sexual, and mental performance. The manufacturer also states that you should start noticing effects after taking the product continuously for 15 to 20 days.
TestoPrime contains all-natural substances demonstrated in research to raise the body’s testosterone levels. Its primary ingredient, Panax ginseng root, is a slow-growing plant with traditional Chinese medicine origins. The potent antioxidant Panax ginseng root boosts energy, reduces exhaustion, and enhances libido. And science backs up all of its benefits.
D-aspartic acid, an amino acid that occurs naturally and helps the body produce the luteinizing hormone, is the following important component (LH). Additionally, it includes fenugreek, as well as the extracts of green tea, Ashwagandha, pomegranate, black pepper, garlic, and vitamins B and D.
Green tea extract has been demonstrated to boost increased sperm concentration, while fenugreek is widely known for increasing serum testosterone levels. Ashwagandha consumption has been demonstrated to elevate testosterone levels in the body by over 14%. It is well known for helping with muscle toning, enhancing stamina, and decreasing blood sugar levels and the stress hormone in the body. Each of these components is significant for older guys who desire to revitalize their bodies.
It is widely known for lowering blood sugar levels and the stress hormone, helping with muscle toning, and enhancing stamina. The latter also improves mood and controls blood pressure.
Black pepper’s piperine has been linked to improved testicular development and performance, while vitamin B improves the body’s capacity to produce and maintain testosterone levels. Vitamin D supplements increase the body’s amounts of bioactive, free, and typically converting testosterone.
Testogen promises to help men increase the amount of testosterone their bodies naturally produce without synthetic testosterone and other artificial chemicals.
When a key hormone named sex hormone-binding globulin (SHBG) is carried in the bloodstream, free testosterone levels in the body normally decline. The body’s overall level of free testosterone is decreased due to actively binding with testosterone and converting it to estrogen.
Testogen may aid in slowing this decline and reviving the body’s testosterone levels while boosting your energy and endurance. As a result, after a few weeks, you may see a dramatic improvement in your energy, stamina, and sexual desire. This supplement contains twelve natural substances, and research from reliable academic journals attests to the health advantages of each. Because it contains such potent natural components, this medication is safe to take.
Because of its potent formulation, which helps weightlifters and athletes maintain their physique and stamina, grow lean muscle, increase libido, and improve mental clarity, they favor using it.
The primary ingredient in testogen, D-aspartic acid, is now well known for improving male sexual function.
The supplement contains boron, magnesium, Bioperine, Hypromellose (a vegetable capsule), zinc, silica, nettle leaf, nettle root, and fenugreek extracts in addition to the vitamins B6, D3, and K1.
Because the natural compounds in nettle root extracts attach to the SHBG protein to stop it from binding to testosterone, freer testosterone can circulate through the body. Another component of this supplement is vitamin K1. This vitamin boosts your body’s capacity to take in vitamin D and regulates the amount of testosterone your body produces. While inhibiting the circulation secretion of the estrogen steroid hormone estradiol, boric acid raises testosterone levels.
Because it regulates the synthesis and release of anabolic hormones like testosterone and insulin-like growth factor 1 (IGF-1), which enhance energy and reduce men’s risk of developing diabetes and obesity, magnesium is also a well-known anti-aging ingredient.
Studies have revealed that the polysaccharide (carbohydrate) maltodextrin improves the general health of diabetic patients’ testicles, including the production of strong sperm. Additionally, zinc is crucial for male fertility.
Testo-Max is a reputable brand of all-natural testosterone supplements. In addition to boosting endurance levels, it is believed to increase testosterone levels and encourage muscular growth naturally.
In addition to assisting in the general improvement of the male hormone, these supplements are designed to attain optimal performance in both the sexual and physical aspects of exercise. This combination, which has a scientific basis, helps the body produce more energy while enhancing stamina. It makes sense why this is so well-liked among fitness enthusiasts and bodybuilders worldwide.
The adverse effects are likely low because it is manufactured entirely of natural herbs. A healthy diet and an active lifestyle, along with these medications, may considerably increase the body’s testosterone levels.
Ingredients The main ingredient is D-aspartic acid, which is well recognized for its capacity to boost normal testosterone levels and build muscle mass.
Additionally, it contains boron, Bioperine (a piperine variant that is more readily absorbed), zinc, fenugreek, nettle, and Korean red ginseng extracts, and vitamins B6, D3, and K1.
We are all aware that testosterone levels start to decrease as we age. Men in their late 30s or early 40s who want to boost their testosterone levels might use a dietary supplement called TestRX. With the help of this supplement, you may also be able to maintain your lean muscle mass while losing excess fat as you age.
It contains a fantastic assortment of 12 all-natural, clinically proven components. TestRX addresses various health issues typically related to aging and decreased testosterone levels. It helps with weight loss, decreases blood pressure, and supports heart health. Because a drop in testosterone levels has been associated with despair, stress, and anxiety, it also improves mental health.
The major active ingredient in TestRX, D-Aspartic Acid, promotes the release of the luteinizing hormone (LH). This causes the testes to release testosterone. It contains vitamins B6, D3, and K2, magnesium, zinc, ZMA, and fenugreek seed extract.
#5 PrimeGENIX Testodren
PrimeGENIX Testodren is an additional all-natural, one-ingredient testosterone booster that, when used frequently, may aid in boosting your testosterone production.
The solitary ingredient in the composition doesn’t seem to affect the product’s efficacy. Furosap®, a fenugreek-derived chemical with a U.S. patent, is present in this supplement in 500 mg doses. This plant-based steroid is well known for improving the body’s ability to increase testosterone because it includes 20% protodioscin.
- Along with raising testosterone levels in the body, this natural testosterone booster may also benefit cardiovascular health, physique, stamina, and strength. Additionally, the pill effectively enhances focus, motivation, and energy.
- Ingredients The only active ingredient in the dietary supplement Furosap is a protodioscin-rich material that increases the body’s testosterone levels.
- Choosing the Best Testosterone Levels
- When you tread on the opposing path of the 1920s, it’s more than just a saying. It has a physical connotation, which is crucial for your body’s capacity to create testosterone naturally.
Nearly 40% of American men over 45 have low testosterone levels. The natural decrease normally begins in your 30s and continues for the remainder of your life (approximately 1% annually).
Additionally present are luteolin, Bioperine, magnesium, zinc, nettle leaf, ashwagandha extracts, and vitamins B6, D3, and K2. Luteolin, Bioperine, magnesium, zinc, Korean red ginseng extract, natural amino acid chelates of boron, and luteolin are additional components. Once a guy hits his forties, this level falls and teeters on the lower limit of the range.
However, there’s no need to panic just yet. Most guys can still function at normal levels and show no unsubtle physical symptoms. However, it may be prudent to look more closely and take preventative measures to stop the reduction, if only for fitness, if the body’s testosterone levels fall drastically below the lower limit.
Things To Think About Before Buying Testosterone Supplements
Although there are many choices, you cannot rely completely on them. Additionally, you shouldn’t risk buying them from your neighborhood shops because they might not be genuine products from authentic firms. So before buying any testosterone supplements, consider the following factors:
#1 Visit the Official Website of the First
We suggest visiting the official websites of the various testosterone supplement brands to learn more about them. Second, buy anything from them directly. Purchasing a product off the shelf from a retailer does not guarantee that it is authentic, even if you find genuine goods online.
Another advantage of purchasing these top testosterone products online is that you can benefit from large discounts on initial purchases.
#2 Review the List of Ingredients
When it comes to your health, you should be mindful of what you put in your body. Before using any testosterone boosters, thoroughly review the components list, as they are not meant to be used only once.
Look for a testosterone enhancer that works well and contains ingredients whose benefits have been shown by science. A genuine testosterone booster takes at least a few weeks to have obvious results, so stay away from businesses that advertise instant results.
#3 Examine Customer Feedback
There is no other way to explain the proverbial statement that a company’s reputation may be made or broken by the quality of its customer evaluations. Watch for customer reviews and thoroughly study what they’ve to say about the merchandise.
#4 Choose Businesses with Simple Return and Shipping Policies
There is always a very small risk that a product will be destroyed when delivered, regardless of how great it may be. It is important to comprehend the company’s packaging, shipping, and return procedures, whether the issue arises during delivery or after the product has left the warehouse. Most trustworthy firms provide free shipping and money-back guarantees.
#5 Pick Stores That Accept Simple & Secure Payments
It is easier to buy from businesses that allow payment options. Make sure to shop on the official websites of businesses that provide secure payment options.
What About Testosterone Boosters?
The usefulness of testosterone supplements for increasing sex drive has not yet been thoroughly studied. Researchers examined 50 various “T booster” supplements in one study.
Only 24.8% of the supplements had data to support their claims, even though 90% claimed to enhance testosterone production. Additionally, 10.1% of the supplements had substances that seemed to have a detrimental impact on testosterone production.
13 products of the supplements examined also had vitamin and mineral levels over the FDA’s Tolerable Upper Intake Level. In other words, consuming certain of these supplements daily may be harmful to your health.
These suggestions can be helpful if you want to try taking a vitamin supplement to try to enhance your testosterone:
- Consult your physician for advice.
- Before selecting a product, do some research. Verify supplement labels to ensure no vitamin or mineral is prepared by adding the Recommended Dietary Allowance (RDA).
- Choose supplements that have been put through independent testing.
TRT works well to treat low testosterone, but it doesn’t necessarily deal with the root of the problem. To address hypogonadism brought on by obesity, metabolic diseases, or thyroid issues, a doctor may advise lifestyle modifications and additional medication.
In a 2018 study by Trusted Source, specialists recruited 788 older guys with low testosterone levels for seven controlled studies. For 12 months, participants were given AndroGel 1% or a placebo.
The findings imply that testosterone therapy resulted in modest improvements in red blood cell count, bone density, and sexual function. Walking distance, mood, and depressive symptoms indicated modest benefits in the testosterone treatment group.
Researchers assessed the effectiveness of d-aspartic acid (DAA) as reported in 27 animal and human trials in an article published in 2017 called Trusted Source.
The results of the animal experiments imply that DAA raises levels of testosterone. However, the outcomes of the human trials were inconsistent.
This might result from the study’s design shortcomings and variations in the subjects’ basal testosterone levels, age, and level of physical fitness.
According to a 2015 study by Trusted Source, depending on the dosage, this strategy either resulted in no significant changes or decreased testosterone levels in 24 males who had been resistance training for at least two years.
25 randomized controlled trials, including 1,353 males that examined the impacts of DHEA supplementation, were analyzed by the authors of a 2013 review. The authors conclude that it resulted in modest decreases in body fat but no increases in testosterone.
Furthermore, according to a dependable source, scant data supports claims that taking DHEA supplements raises testosterone levels.
People with low testosterone levels may get the following advantages from testosterone boosters:
- Amplify sex desire
- Enhance sexual performance
- Enhance athletic stamina and muscle power
- Stronger, denser bones
When testosterone levels are naturally falling, testosterone replacement therapy may not have the same results as when used to treat hypogonadism.
Natural Methods to Boost Testosterone
You’re unsure whether you want to attempt testosterone therapy or supplements. You still have choices for boosting testosterone production, such as these organic solutions:
- Exercise frequently: Some forms of exercise may aid in promoting testosterone synthesis. Aim for multi-muscle, moderate- to high-intensity resistance exercise.
- Eat a balanced diet with healthy fat sources like avocado, cheese, almonds, and fatty fish. A low-fat diet has been linked to reduced testosterone levels, so consuming adequate amounts of fat in your diet may be beneficial.
- Try to get enough sleep; studies have shown that low testosterone levels are related to poor sleep. For best health and higher testosterone, try to get at least 7 hours of sleep each night.
- Look for good stress-management strategies: You may lessen the effects of stress on your general well-being by learning and using stress-management skills to help you deal with it more effectively.
- Additionally, your doctor can make more individualized suggestions for potential lifestyle modifications that suit your circumstances.
What Is Testosterone?
An androgen hormone called testosterone encourages the formation of features traditionally associated with men, such as facial hair, a deep voice, and muscle development.
Although testosterone is primarily a male hormone, it is present in females, albeit in considerably fewer amounts.
The effects of testosterone on the body’s numerous systems include impacts on muscular mass, bone density, hair growth and distribution, sex desire (also known as libido), the health of female reproductive tissues, and the development of the male penis and testicles.
Age is one of the numerous variables affecting a person’s typical testosterone level. The American Urological Association defines low testosterone as having fewer than 300 nanograms per deciliter (ng/dL).
According to a 2017 study, boys between the ages of 19 and 39 should have total testosterone levels between 264 and 916 ng/dL. The research regards values above this as excessively high.
Hypogonadism, or low testosterone, can be brought on by taking certain drugs, having a testicular injury, or having an underlying medical condition. Using anabolic steroids, tumors on the adrenal glands, or medical conditions occasionally bring high testosterone levels.
What Is a Testosterone Booster?
Any natural or synthetic product that increases testosterone levels is referred to as a testosterone booster or testosterone supplement. These may consist of the following:
Treatment With Synthetic Testosterone (TRT)
Low testosterone can be treated medically using TRT, also known as androgen replacement therapy. It functions by supplanting the lack of testosterone production by the body. TRT may consist of
#1 Testosterone Injections
Testosterone esters in oil are found in injectable testosterone products like testosterone cypionate (Depo-Testosterone) and testosterone undecanoate (Aveed). A class of biological chemicals is an ester.
This testosterone can be administered by injecting a mixture into the buttocks. Depending on the doctors’ advice, patients can receive these injections every 2-4 weeks.
#2 Testosterone Transdermal
Transdermal testosterone is available in topical patches (Androderm) and gels (AndroGel).
Androderm patches are available in four distinct testosterone strengths: 2 mg, 2.5 mg, 4 mg, or 5 mg. One 4 mg patch per 24 hours is the suggested starting dose. Use this to clean dry skin on the upper arms, thighs, back, or abdomen.
There are two different testosterone gel concentrations: 1% and 1.62%. The 1% formulation should be started with 50 mg applied once daily in the morning. Depending on the amounts of their hormones, the dosage may change.
Oral Pills with Testosterone
The Food and Drug Administration (FDA) recently approved the oral testosterone supplement Jatenzo for treating hypogonadism brought on by underlying medical problems. The FDA does not advise Jatenzo to treat age-related low testosterone since it carries a higher risk of cardiovascular problems.
Jatenzo has three different dosages: 158 mg, 198 mg, and 237 mg. The manufacturers advise the first week of taking 237 mg twice daily. After clinical studies, 87% of patients had testosterone levels that were within the normal range.
A doctor can modify the dosage after the first week on a patient’s serum testosterone levels. It should be noted that Jatenzo may raise the risk of cardiovascular events due to a probable rise in blood pressure.
Substances That Increase Testosterone
A person’s body may manufacture more testosterone with several supplements. These may consist of the following:
Aspartic acid is an amino acid called D-aspartic acid (DAA) that is involved in the production and release of numerous hormones, including testosterone.
The hypothalamus is affected by DA, increasing the gonadotropin-releasing hormone (GnRH). The pituitary gland produces luteinizing hormone (LH) when GnRH is present, which encourages testosterone creation.
The adrenal glands produce the steroid hormone dehydroepiandrosterone (DHEA). Before the body converts it into other hormones like estrogen or testosterone, it has only minor effects.
DHEA is a common component in testosterone-boosting pills because of its benefits.
Why Do Men’s Testosterone Levels Drop?
Even though testosterone is essential, declining levels are as common as a few grey hairs and shouldn’t necessarily cause concern. According to the NHS, men in their thirties can anticipate a 1% to 2% decline in their T-levels annually, and these figures are unlikely to result in any issues on their own.
T-level declines that cannot be attributed to biology. They are frequently related to lifestyle choices or psychological problems. It may be worthwhile to discuss other factors, such as stress, sadness, and anxiety, with your doctor if you’re noticing signs of low testosterone, including erectile dysfunction or a decrease in desire.
Hypogonadism, when the testes release little to no hormones, is another potential explanation of your dropping T if lifestyle or psychological issues are not the issues. Men may have hypogonadism from birth, which may appear later in life due to an infection or injury.
Low T levels can deteriorate your bones and lead to osteoporosis if left untreated. Unsettlingly, a study found a link between low testosterone and a higher chance of dying, which was accepted for publication in Clinical Endocrinology and Metabolism. Therefore, seek medical attention if you’re having symptoms rather than suffer in silence.
What Age Range Has a Normal Testosterone Level?
Blood tests measure testosterone levels, expressed in nanomoles per liter (nmol/l) in the UK. Men’s “normal” adult readings range from 0.30 nmol/l and above, with 0.45 nmol/l being ideal.
Your T-levels begin to fall at an annual rate of 1% after 30. According to Dr. Luke Pratsides, lead GP at Numan, “most men nevertheless maintain a normal level of testosterone throughout their lifetimes, feel no symptoms, and this is why you see men who can father children well into their eighties.”
Nevertheless, he writes, “for some men, their testosterone may fall below the lower limit or near, the lower limit of the range. The symptoms people may begin to experience at this point include a decline in sexual desire, erectile dysfunction, subfertility, low endurance, muscle atrophy, decreased energy, and a worsening mood.
When To Visit a Doctor?
Your sex desire may have reduced due to lower testosterone levels, and you may have tried natural therapies without much success.
Contacting a doctor or other healthcare provider is a wise next step. Your testosterone levels can be measured, and they can advise you on possible future measures.
They can also give you additional knowledge about other treatment choices, such as testosterone therapy and counseling, if you’ve taken testosterone supplements but still don’t have as much sex drive as you’d want.
Working with a reputable healthcare provider who can prescribe testosterone is essential if you’re interested in gender-affirming hormone therapy. The same masculinizing impact won’t be achieved with natural testosterone boosters.
A person’s testosterone levels can be raised with testosterone boosters. However, depending on the type of booster and the individual, their efficacy may differ. A disorder like hypogonadism seems to benefit from testosterone therapy. TRT, however, is typically not advised unless addressing sexual dysfunction to cure age-related reductions in testosterone.
To validate the use of alternative treatments, including testosterone supplements, more study is required. The risk of kidney, liver and cardiovascular illness is also possible with supplements. A doctor should always be consulted before beginning a new drug or dietary supplement.
There are several potential causes for a decline in sex drive. One explanation might be the decline in testosterone, but stress, trauma, and interpersonal problems can also be important. If your decrease in libido is related to low testosterone, testosterone pills may assist increase testosterone synthesis, which could help increase your sex drive. Therapy and lifestyle practices like increasing sleep and reducing stress can be beneficial.
A medical specialist can check your testosterone levels and can also assist you in identifying the root of your lack of sexual desire. You can then talk about whether using testosterone supplements is the best choice.