Being overweight is among the most common health problems in the modern era. According to a 2019 study by the World Health Organisation, more than 1.9 billion people aged 18 years and above were overweight in 2016. Of these numbers, a staggering 650 million were obese. Generally, obesity has been associated with several adverse effects and health risks, making it one of the most concerning issues globally.
When it comes to losing weight, it’s a given that dieting and exercising can help you burn off excess fat. However, while low-fat diets can get you the fitter body you need, many people find the entire process of depriving themselves of their favorite snacks and counting calories taxing and, as such, have a hard time sticking to a strict diet. Some even end up jumping from one eating plan to another, never getting the results they crave.
Top 5 Weight Loss Pills
- PhenGold: Overall Best Weight Loss Pills
- PhenQ: Alternatives Weight Loss Diet Pills
- TrimTone: Top for women over 40
- LeanBean: Best Weight Loss Alternatives OTC Pills
- Instant Knockout: Weight Loss Alternatives Top Fat Burner
Are you an adult struggling with serious health issues because of obesity? Have you tried exercise and diet but haven’t been able to see the results you expect? If your answer to these questions is yes, weight loss pills and diet supplements may be the right choice for you.
A good weight loss pill can help suppress your appetite, boost your energy, and get rid of that stubborn body fat. However, with thousands of them on the market, which one should you buy? While some pills work just fine, others lack the right combination of ingredients to act as effectively as they claim.
Lucky for you, we’ve reviewed five of the top diet pills currently on the market to help you find a product that actually works. We evaluated each diet supplement based on dosage, ingredients, price, and user reviews.
If you’re ready to lose weight quickly and safely, here are the top five diet pills for weight loss.
PhenGold is a reputable diet supplement that takes the top position in our list for its effectiveness in burning fat and helping people lose weight. If you’ve reached frustrating plateaus in your weight loss journey, this natural weight loss supplement might work best for your needs. It boasts a unique formula of clinically approved ingredients and maximum dosages of several ingredients, offering powerful effects for your weight goals.
First, PhenGold comes with several ingredients, such as green tea, caffeine, capsaicin, L-tryosine, and Rhodiola. These ingredients can increase hormone-sensitive lipase, adiponectine, epinephrine, and norepinephrine, which are fat-burning hormones. This formula also includes components that can enhance your natural metabolic rate and help you increase your fats conversion rate into energy. For instance, caffeine can significantly boost metabolism and fat-burning processes.
Finally, this natural weight loss supplement can suppress your appetite and help you control your snacking, enabling you to stick to a calorie deficit. Caffeine and Capsaicin (an active component of chili peppers) act as appetite suppressants in PhenGold.
PhenGold boasts a 100-day money-back guarantee, giving shoppers enough time to test the pills before making a monetary commitment. With such a guarantee, you can clearly see the company’s commitment to manufacturing effective, high-quality products for its clients.
You’ll also get a discount when you buy the supplement in bulk. Purchasing two months of pills in a single order can provide one month free while buying three months of supplements can give you two additional months.
To showcase its pills’ clinical reliability and effectiveness, the company includes numerous clinical studies and references on its website. So, feel free to check out these studies to know the exact effects of these pills on your weight loss journey.
Benefits of PhenGold
- Boosts metabolism
- Improves weight loss
- Curbs hunger cravings
- Enhances fat-burning processes
- Prevents weight gain
The PhenQ is another effective weight loss supplement designed to help you burn fat and lose weight. But what makes this diet supplement a perfect alternative on our list? Manufactured by the well-established Wolfson Brands (UK) Limited, a company that has been in the game for over ten years, PhenQ is an excellent weight loss supplement that targets five areas of metabolic health, helping you reduce cravings, shed fat, and support natural energy levels.
If you’re struggling to lose stubborn body fat and weight, these pills are one of the best supplements on the market. Its main component is ?-Lacys Reset®, a compound that supports weight loss. This patented compound has fat-destroying compounds, which usually help individuals who are overweight to lose weight quickly.
According to its manufacturers, this component can boost your metabolic response to trigger natural thermogenesis and help burn fat much faster. The manufacturers also went to the extent of conducting a placebo-controlled study to know ?-Lacys Reset’s effectiveness. The study showed that those who took the compound experienced improved exercise recovery, less appetite, and more energy than the placebo group.
Aside from ?-Lacys Reset, PhenQ also features other natural components that can help users lose weight. For instance, it contains Capsimax® powder, an ingredient with concentrated capsaicinoids that enhance your thermogenic abilities. It also has caffeine, which increases energy levels and is a natural appetite suppressant.
Wolfson Brands (UK) Limited offers a 60-day money-back guarantee, meaning you can test PhenQ supplements without making monetary commitments. So, if you decide that this product isn’t suitable for your body type and unique needs, you can quickly return your empty bottles within this period for a full refund.
It’s worth noting that PhenQ is vegan, which is a suitable option for both men and women. Its manufacturers offer discounts when you buy more than one bottle in a single order. This allows you to save some bucks while taking PhenQ long-term.
Benefits of PhenQ
- Reduces fat accumulation
- Inhibits food cravings
- Balances mood
- Enhances fat-burning processes
- Boosts energy
Trimtone is a natural diet supplement created to make the weight-loss process easier for women. According to its manufacturers, just one capsule daily can eliminate cravings, increase energy levels, boost metabolism, and melt body fat. When you take it alongside a regular exercise routine and low-calorie diet, it can help you burn fat quickly and effectively. This natural supplement has thermogenic components that have been shown to help women lose weight significantly. For instance, green coffee extract is an everyday diet supplement ingredient that assists with fat reduction.
It also contains caffeine, which supports weight loss by stimulating thermogenesis. Plus, it helps to minimize feelings of hunger by inhibiting the release of gheril (hunger hormone). Moreover, this supplement revamps your metabolism, giving you more energy during the day. This boost will keep you active and alert throughout the day, allowing you to burn more calories, which leads to additional weight loss.
As far as thermogenic diet supplements go, Trimtone pills are highly recommended. They’re designed specially for women and use clinically approved ingredients to help you lose weight. What’s more, it’s affordable and has a money-back guarantee, meaning you can give it a try risk-free.
Benefits of Trimtone
- Only one capsule a day is enough
- 100% natural ingredients
- Reduces hunger cravings
- Burns stubborn body fat
- Speeds up metabolism ?
Manufactured by the experts at Ultimate Life, LTD, LeanBean is the best weight loss pill on our list for women. It uses a combination of thermogenic ingredients, low-stimulant alternatives, and dietary fiber to help women lose weight. Studies have shown that women usually have more trouble suppressing the temptations of hunger cravings than men. In light of this, the creators of this diet supplement designed it to work with women’s metabolism, acting as an appetite suppressant. LeanBean contains glucomannan, a clinically approved dietary fiber, as its primary ingredient. When you take it, it absorbs your stomach fluids, helping you feel full for much longer. This feeling of fullness can help you avoid snacking during the day, making it easier for you to stick to your calorie deficit.
Although LeanBean isn’t the only supplement that contains glucomannan, it boasts a higher dosage than other supplements, which helps optimize the dietary fiber’s effects. It also has components that can boost your metabolism and energy levels. For instance, mineral chromium picolinate can help women maintain healthy blood glucose levels and normal fat metabolism. LeanBean also contains small traces of natural caffeine that energize users without making them feel jittery.
LeanBean boasts a 90-day money-back guarantee, so you have enough time to try the supplement and decide whether or not you’ll continue using it. If these weight loss pills don’t work for you, feel free to send them back for a full refund. The creators of this supplement manufactured it in a cGMP-certified facility so that you can feel confident in its safety.
Unlike many other weight loss supplements, LeanBean lacks high doses of caffeine. Although caffeine usually works as an excellent appetite suppressant, many users don’t like the jittery feeling that occurs after an excessive caffeine intake. Instead, these supplements come with green coffee bean extract, offering a more natural energy boost.
Benefits of LeanBean
- Supports normal fat metabolism
- Eliminates fatigue
- Reduces food cravings
- Increases your energy levels
Instant Knockout is an excellent diet supplement originally manufactured for professional boxers and MMA fighters to help them cut excess pounds in preparation for a big fight. This weight loss pill is now available to the public for anyone yearning for a shredded physique.
The creators of Instant Knockout collaborated with Greg Jackson, an MMA coach, to develop this premium fat-burning pill that can help you burn fat and build lean muscle mass. Instant Knockout basically emphasizes the cornerstones of weight loss, which include appetite control, a well-balanced diet, a thermogenic boost, and calorie control.
So, how does this diet supplement work to help users achieve rapid fat loss?
Generally, the Instant Knockout formula targets two crucial processes in weight loss: thermogenesis and appetite suppression.
This diet supplement has glucomannan, a water-soluble fiber that usually swells once it reaches your stomach. And as we mentioned earlier, taking supplements that contain glucomannan can make you feel full longer, helping you fight Unhealthy food cravings.
Instant Knockout also contains a few targeted components to provide potent metabolic support. For instance, it includes green tea extract, an ingredient that can improve your calorie-burning and metabolic rate processes. Capsaicin is also a potent thermogenic.
Additionally, Instant Knockout can give you an energy boost, allowing you to beat the fatigue that often comes with changing your diet. Like LeanBean, this supplement includes traces of caffeine, which can keep you alert and energized during the day.
The manufacturers of Instant Knockout created this supplement to produce better results when you combine it with their Instant Knockout Complete formula. With this calorie-controlled meal replacement shake, you can feel full enough to stick to a calorie deficit. Although you can take the supplement by itself, you’ll be better off using both products.
Overall, Instant Knockout is among the best weight loss pills and diet supplements that can incinerate stubborn belly fat and help you kick-start your metabolism. It has been in continuous development for about fifteen years, making us rank it as one of the most effective appetite suppressants and diet supplements on the current market. It’s a great option for men who want to lose weight and keep muscle. Instant Knockout revs your body’s metabolism, allowing you to burn fat and lose weight 24 hours a day, even when sleeping.
Benefits of Instant Knockout
- 24-hour appetite suppressant
- Complete fat-burning system
- Vegan-friendly product
- 100% safe and natural ingredients
- Fuels your energy levels
How We Picked the Best 5 Weight Loss Pills for You
Weight loss is quite a complicated process, and burning fat is even more so. A great amount of hard work, discipline, and self-restraint goes into this process, and it still evades many people. Any assistance is much appreciated during this tough journey, and getting a top-quality weight loss pill is a surefire way to speed up the process.
The problem is that many diet supplements are on the market, and every manufacturer claims to be the best. So, it is your responsibility to choose a product that works effectively.
We realize the importance of purchasing the right weight loss pills for your body, and that’s why we did all the hard work for you. Here are the five factors we considered when ranking the best diet supplements.
The best diet supplements will have clean labels. If you’ve ever bought a weight loss pill, perhaps you came across the phrase “proprietary blend.” Many manufacturers usually use this term to mask their ingredients’ actual dosage levels. Essentially, it enables unethical manufacturers to include formulas with only a few traces of effective or the most expensive weight loss ingredients and claim their products contain those ingredients.
While these claims may be valid, chances are your supplement won’t contain enough ingredients to help you lose weight. That said, it’s wise to avoid these secret formulas and only look for pills with clean, transparent labels. After all, you want to know the ingredients you’re consuming, especially if you take other supplements or you have any allergies.
The weight loss pills in this guide have clear labels with no dangerous chemicals or hidden ingredients. So, you can rest assured of getting the best results without putting your overall well-being at risk.
So, What’s the Best Way Out?
This is where weight loss supplements come in. These pills are made to provide four crucial factors to losing weight. They include:
- Increasing energy levels
- Suppressing appetite
- Improving metabolism
- Promoting thermogenesis
Increasing energy levels is crucial because it helps you stay motivated and focused during exercise. And if you’ll be working out more frequently, you’ll need more energy to fuel these activities and avoid feeling fatigued.
Appetite suppression is also vital as it can help you control your daily calorie intake. If you often have a hard time sticking to a calorie-restricted diet, appetite suppressants can make it much easier to control your hunger.
Improving metabolism is one of the main keys to sustainable weight loss as it helps you to burn calories more effectively. That said, individuals who have a slow metabolism may have a difficult time losing weight or keeping it off for long. But by taking weight loss pills that boost your metabolism, you’ll help your body burn fat and calories more effectively.
Thermogenesis is generally the process whereby your body produces heat to help you lose weight or prevent excess weight gain. By using weight loss pills formulated with thermogenic components, you’ll be in a better position to maximize thermogenesis and promote weight loss.
Another crucial factor we considered when ranking the best weight loss pills was customer reviews. Reading reviews from real-life customers offers excellent insight into the supplement’s effectiveness and whether or not it performs the ways its manufacturers claim.
And don’t just focus on company websites for reviews. If you’re looking for weight loss pills, check sites like the Better Business Bureau (BBB), Google, and popular e-commerce platforms. If you come across an overwhelming number of unsatisfied clients, you may want to buy a different type of supplement.
You’ll be glad to know that we automatically disqualified all weight loss pills with many negative reviews from our list. We did this because such supplements usually lack the correct dosage or contain harmful ingredients. This means that you can have peace of mind knowing that any product from our list not only works effectively but is also worth your investment.
When we ranked the best diet supplements, we also considered the safety of each formula and ingredient. In the world of weight loss pills, the FDA has banned many ingredients due to their negative effects on users. They include:
- Fen-Phen (fenfluramine/phentermine
- Synephrine (bitter orange)
- Clenbuterol (Clen Fat Burner)
None of the diet supplements in our review has any banned or harmful substances. Your only role here is to use these supplements correctly and stick to the dosage recommendations. That way, you won’t have to worry about the negative side effects of using weight loss pills.
Finding effective diet supplements with natural ingredients isn’t as easy as you’d thought. In a world full of plastic and food rich in preservatives and genetically modified ingredients, finding supplements with all-natural ingredients is crucial. It’s in your best interest to avoid products that contain cheap “fillers” that won’t add any value to your weight loss goals.
In case you’re not certain about the ingredients your supplement contains, search them on Google and find out more about them. You’ve got a world of resources at your disposal, so use it to your advantage and purchase a top-quality, all-natural weight loss pill that will help you lose weight quickly and safely.
Note that some manufacturers use harmful chemicals that can not only cause side effects but also do more harm than good. In our guide, we only featured products with the best, most effective ingredients known to help people burn fats and lose weight.
Before you buy any weight loss pill, be sure to thoroughly research your manufacturer’s guarantee and return policy. A guarantee allows you to purchase with confidence, bearing in mind that you have recourse in case you aren’t satisfied with the results.
Of the five best weight loss pills we reviewed, each came with a guarantee. However, PhenGold had the most extended guarantee, boasting a 100-day money-back guarantee.
Note that before you buy a diet supplement, ensure you go through the fine print on your guarantee. Most supplements take more than eight weeks to produce maximum results. Taking this into account, many manufacturers will only guarantee products of either two or more products. While this makes sense, keep in mind that you may not qualify for the guarantee if you only buy one bottle.
Of course, burning fat and losing weight isn’t an easy task. You must be ready to go through a trial and error process before finding a supplement that works best for your needs. And remember, not all pills offer the same results. To save you from all this hassle, we considered price when ranking the best weight loss pills. Generally, your supplements should offer the benefits you want while still being affordable.
While the best weight loss pills can be expensive, some supplements may cost an arm and a leg but still offer no noticeable results. All the weight loss pills in this review offer great value for money and come with proof of effectiveness.
Who Should Take Weight Loss Pills and Diet Supplements?
Most health experts agree that the healthiest way of losing weight is eating a well-balanced diet and getting regular exercise. Understanding your attitudes about eating and modifying them also plays a crucial role in weight loss.
According to certain guidelines from the American College of Cardiology and the American Heart Association, a combination of increased exercise, behavioral therapy, and a healthy diet can help you lose five to ten percent of your weight within your first six months of treatment.
However, for some individuals, this isn’t enough.
If you’ve been trying to burn fat on your own without success, you may be wondering whether dietary supplements are your best solution.
Generally, doctors only recommend these pills to individuals who meet either of the following conditions:
- BMI of 27 and a serious obesity-related condition like diabetes or high blood pressure
- BMI of 30 or greater
The CDC offers an easy-to-use calculator that can help you determine your BMI. Its index measures your fat depending on your weight and height. Keep in mind that if you’re very muscular, the index may not indicate your weight status accurately. In most cases, children, teenagers, and pregnant women shouldn’t use weight loss pills.
Understanding the Different Types of Diet Supplements for Weight Loss
As a buyer, you should take time to know the types of diet supplements on the market and how they work before making monetary commitments. In this section, we’ll talk about the most common types of diet supplements and how they work.
Thermogenic Fat Burners
Thermogenic fat burners are one of the most popular types of weight loss pills. During thermogenesis, the body generates heat, boosting metabolism rates and supporting fat oxidation. When you consume thermogenic fat burners, the body heats up much faster, further boosting metabolism.
This increase will help your body use fat for energy and burn more calories. Caffeine, ?-Lacys Reset, and cayenne pepper are some of the best and most effective thermogenic components.
One of the hardest challenges of many weight loss programs is getting rid of more calories than you consume daily. This is especially true if you usually experience hunger cravings. With appetite suppressants, you can have an easy time avoiding the temptation of midday food cravings.
Many diet supplements that lower your appetite do so with the help of dietary fibers. Glucomannan, for instance, is a common choice in many weight loss pills. When you take it, the fibers expand in your stomach, keeping you feeling full. This makes it much easier to resist cravings that can ruin your healthy diet.
The work of carb blockers is to limit the enzymes you need to digest and absorb complex carbohydrates. Essentially, these pills cause complex carbs to go straight to your large intestines, bypassing your stomach instead of contributing to your calorie intake.
Although carb blockers sound highly effective, Many among them only offer modest weight loss. Fortunately, you can still get better results by minimizing your carbohydrate intake and combining your weight loss pills with diet and exercise.
Fat blockers usually limit the dietary fibers and calories your body absorbs every day. It’s worth noting that these supplements work in different ways. For instance, many prescription weight loss pills that are fat blockers, such as Orlistart, interfere with lipase, fat digestive enzymes, limiting the amount of fat you can absorb. Fat binders also work in a similar manner but instead, they bond with the body fat cells, creating a compound that you can’t digest.
Benefits of Weight Loss Pills
Weight loss pills have been proven to be effective over the years, helping users to reach their fitness goals more quickly and effectively.
Below are some of the benefits of using diet supplements.
Work While Resting
Save for what you’re consuming and how you’re exercising; your actions don’t dictate how weight loss pills perform. Whether you’re doing cardio, sitting at your computer, or pumping iron, these supplements are always hard at work, helping you lose the extra pounds. Even when you’re sleeping, they’ll be doing their task.
One of the best ways of curtailing overeating and helping you lose weight is by using methods that inhibit your hunger, making you eat less. While drinking a lot of water is a common way of achieving this, weight loss pills can also be effective. This is because they come with stimulants like caffeine and other appetite-suppressing components.
Jump Start Your Diet
One of the hardest parts of shifting to a new diet is getting started. Fortunately, the use of weight loss pills can help in jump-starting your diet. So, if you have difficulty burning fat and losing weight despite dieting and exercising, diet supplements have got you covered.
Helps Improve Health
The benefits of weight loss pills go far beyond simply helping you attain your weight loss goals. As diet supplements help you burn fat, you’ll also see a significant decrease in blood pressure, cholesterol, and blood sugar levels. So, you’ll have more energy, your health will improve, and you’ll be at a lower risk of serious ailments.
Weight Loss Pills Drawbacks
As long as you follow the proper dosage and recommended instructions regarding diet supplements, you shouldn’t suffer any adverse effects, especially if you’re using an all-natural product. We recommend buying your pills from a reputable provider and reading customer reviews to know which brand offers the best results.
However, some users have experienced mild side effects from taking weight loss pills. They include:
- Caffeine jitters
These side effects often occur when you pair a weight loss pill with regular caffeine intake. Since many weight loss supplements have caffeine, consider avoiding taking tea or coffee while taking these pills.
Before purchasing a diet supplement, you should always talk to your doctor to ensure that they’re safe for you to take. For instance, a weight loss supplement may end up interfering with your prescribed medication. So, before starting any supplement regimen, make sure you seek a professional opinion.
Common Ingredients of Weight Loss Pills
Some weight loss pills contain ingredients that are more effective than others. In this section, we’ll summarize the most commonly used ingredients in diet supplements that can help you burn fat.
Green Coffee Bean Extract
Today’s market is full of dietary supplements that contain green coffee bean extract. Green coffee beans have caffeine and chlorogenic acid, which is effective at helping people burn fat and lose weight. Caffeine, on the other hand, triggers thermogenesis, a process of the body burning fat for energy. Plus, caffeine can help you lose belly fat as it minimizes your abdomen’s ability to absorb glucose.
Garcinia Cambogia Extract
Garcinia cambogia is a type of fruit native to Southern Asia. Its extract contains hydroxy citic acid (HCA), a chemical that can significantly help you lose weight.
HCA comes with lots of benefits for those seeking to lose weight. For starters, it acts as an appetite suppressant, helping you limit your calorie intake. It can also act as a fat and cab blocker, suppressing the enzymes involved in fat and cab digestion.
In addition, Garcinia cambogia extract can help you lose weight by increasing your serotonin levels and curbing hunger cravings, making it quite easier to resist temptations to snack.
If you’re on the journey to lose weight, taking glucomannan can be really beneficial. This water-soluble dietary fiber is derived from the konjac root. Essentially, glucomannan absorbs fluids once it hits your stomach, and as a result, it can act as an appetite suppressant, making you feel fuller than you actually are.
It can also delay stomach emptying, making you feel fuller for longer. Additionally, glucomannan can help lower blood sugar and cholesterol, offering more versatile benefits for your overall well-being. This fiber works best when taken with water as it enables it to expand more in your stomach.
Raspberry ketones are basically the chemicals in red raspberries that give them their sweet, fragrant aroma. You can find them in other fruits as well, such as cranberries, blackberries, and kiwis. Surprisingly enough, these substances can provide weight loss benefits too.
While researchers still need to thoroughly study the effects of raspberry ketones, there’s evidence that these substances can boost metabolism and increase fat oxidation in rats and mice. They may also offer appetite suppressant and stimulant qualities.
Green Tea Extract
Green tea extract is an effective fat burner you’ll find in the most popular dietary supplements. It contains antioxidants, such as catechins, which boost metabolism, encouraging your body to burn calories and fat for energy.
Studies have also shown that green tea can act as an essential appetite suppressant that helps you curb cravings and stick to your healthy diet.
If you decide not to settle for a supplement with green tea extracts, consider taking a cup of green tea daily to gain these benefits.
Recommended Weight Loss Pills Dosage
Every manufacturer has specific instructions for using diet supplements safely and for the best results. Following the unique directions for each product is crucial to ensure you’re taking it correctly.
Generally, weight loss pills come in multiple and single-dose options. Single-dose products are usually taken once daily, while multiple-dose options might need you to take four to six pills daily.
When taking any diet supplement, ensure you drink plenty of water during the day. This will help prevent dehydration, which can happen when using some thermogenic supplements. Also, be aware that these pills aren’t as effective when you consume them on their own without any lifestyle changes. Yes, diet supplements can stimulate your body’s fat-burning potential and help suppress appetite. However, don’t expect them to make you lose weight without effort.
So, to maximize results, make sure you pair your pills with regular exercise and a healthy diet. Combining all-natural diet supplements and lifestyle changes will help you burn fat safely and effectively.
Achieving your weight goals with the assistance of weight loss pills and diet supplements is possible with the perfect product. These pills can give you the support you need to burn fat and lose weight without any health risks linked to taking synthetic weight loss formulas.
With our guide, you now have access to top-quality products that guarantee an effective and safe experience, leaving you looking amazing and feeling even better. Just remember to share your medical history with your doctor before you get a weight loss pill prescription. That includes supplements and or medicines you take, any allergies and other conditions you have, and whether you’re pregnant, or planning to have a baby soon.
Weight Loss Pills FAQs
Here are some of the most commonly asked questions regarding weight loss pills.
Do I need to exercise and diet while on weight loss pills?
It’s worth noting that weight loss pills can’t magically reduce your weight. You must exercise regularly and follow a healthy diet to achieve the best results. Supplement these pills with a balanced diet and the right kind of workout.
Do I need a prescription to purchase weight loss pills?
Most weight loss pills are all-natural products. This means that you won’t need a prescription to purchase them.
Are weight loss pills vegan?
Most of these pills are vegan, while some contain animal-derived ingredients like gelatin. So, make sure you check the ingredients lists before you make your order.
Are weight loss pills safe?
Yes, fat-burning pills are safe to use. They have metabolic effects that can help burn fats and calories. While these effects are not dangerous, pregnant and lactating women should not use weight loss pills. Plus, check the ingredients to see whether you’re allergic to any of them.