Kelly Clarkson is a great singer and a wonderful person. She always speaks the truth and does not care what others say about her body. She lost 37 pounds and looks amazing. How did she do it?
The Kelly Clarkson Show – Season 1
Does Kelly Clarkson work out?
No, she does not. She told Extra on the red carpet that she never goes to the gym. She said, People think I’m exercising, but I’m not. I don’t like sports! She also said on Twitter that she hates working out. I get sweaty, red, and not any thinner… people say it’s good for your heart… but people also say red wine is good for your heart. I’m just telling you the facts here. Why should I ignore science?!
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How did Kelly Clarkson lose weight?
She followed a book called The Plant Paradox by Steven R. Gundry, M.D. It’s about how we prepare our food, no chemicals, no modified crops, eating very natural, she said. Clarkson read the book for health reasons, she told Extra: I did it for this problem I had with my body and my thyroid, and now all my levels are normal. I don’t need medicine anymore because of this book. It was not about the weight, Clarkson told Today: For me it was that I’m not on my medicine anymore.
Why does Kelly Clarkson talk about her weight?
Even though she said The Plant Paradox helped her, some people spread rumors that she used pills or weird diets to slim down. But Clarkson denied the false claims on Twitter: Other lies that people are saying about me are that I’ve been taking strange pills for weight loss or doing odd fad diets. None of this is true. I don’t have time for all that. I eat the same things I always have. It’s all just made with different flours/sugars/ingredients.
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What does Clarkson eat now?
It’s the same things you eat—I just use different ingredients, she told Hoda Kotb on Today. Even like fried chicken—I use cassava flour, tapioca, or almond flour, and you use chicken without hormones…and honestly, I’m going to be honest with you: It’s very costly to do.
2019 Billboard Music Awards – Show
How does Kelly Clarkson feel good about her body?
Since she first appeared on American Idol people have been focused on her weight, but over the years she seems to have learned how to ignore it. Too thin, too fat, too blonde—so much nonsense, she told the Daily Mail in 2017. This is who I am and I’m happy. Happy looks different on everyone. That same year, Clarkson told Redbook: If you base your life on what other people think, you’re going to be in a constant state of panic trying to please everyone. People should just focus on their own lives and their own health and their own happiness, and whatever that looks like for you, be happy with it.